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Even a Little Exercise Confers Benefits
Your life can be changed - and extended - by just a little regular exercise, according to a report by a blue-ribbon U.S. panel.
A commission empaneled by the federal Department of Health and Human Services says your most important exercise paraphernalia are your legs. The panel declares that a moderately paced half-hour walk five days a week will lower your risk of heart disease, diabetes, cancer and many other disorders. And the benefit will be conferred even if you're overweight or obese - and regardless of your age, race or gender. (Read more about Even a Little Exercise Confers Benefits)
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Dr. Kenneth Zaslav
Advanced Orthopedic Centers
7858 Shrader Road
Richmond,
VA
23294
Call: (888) 566-9376
Shoulder injuries are a very common result of sports activities. Fortunately, there are a number of options awaiting you at Advanced Orthopedic Centers in Richmond, Virginia. Dr. Kenneth Zaslav, MD of Advanced Orthopedic Centers specializes in sports medicine. He has extensive experience dealing with shoulder injuries and performing shoulder surgery. Dr. Zaslav helps give the center their reputation of excellence and adds to the growing list of satisfied patients.
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Understanding "Good" Fat May Help Fight Obesity
A recent understanding of the origins of brown fat cells - the "good" kind of fat that burns energy and keeps us warm - may lead to the discovery of new treatments for obesity. Researchers at the Dana-Farber Cancer Institute in Boston said they used a single molecular switch to turn immature muscle cells into brown fat cells in the lab. This suggests that brown fat may be more akin to muscle cells than traditional white fat cells.
Another team from the Joslin Diabetes Center in Boston found a protein important for bone growth helped promote the development of fat tissues in mice. Both teams claim their new findings lend understanding about the origins of brown fat, which releases energy, in contrast to white fat, which only stores energy. (Read more about Understanding "Good" Fat May Help Fight Obesity)
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Dr. Associates in Family Chiropractic & Natural Health Care, P.C.
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk,
Connecticut
06851
Call: (203) 242-0165
Do you have muscle, joint or bone pain? Are you suffering from fatigue? You might have a condition know as Fibromyalgia, a chronic syndrome that affects 3% to 6% of the general population. If you are suffering from this illness, Associates in Family Chiropractic & Natural Health Care, P.C. in Norwalk, Connecticut might be able to help you. With a wide variety of medical treatments available, the IMC chooses the safest, most effective and least invasive procedures for each individual patient.
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Incision-Free Technique Treats Gastric-Bypass Weight Regain
A few doctors around the United States are beginning to use an elegant new procedure to reduce the size of the stomach, without incisions, in gastric-bypass-surgery patients who have started to regain weight.
Because their stapled stomachs start to stretch out and enlarge, some 44 percent of gastric-bypass patients regain weight after a few years, and again become subject to the morbidities of obesity.
But with the new technique, called "ROSE" (Restorative Obesity Surgery, Endolumenal), doctors can reduce the patient's stomach pouch and the opening (stoma) to the small intestine to their original post-gastric-bypass size. (Read more about Incision-Free Technique Treats Gastric-Bypass Weight Regain)
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Dr. Daniel Royal
New Hope Medical
9065 S Pecos Road, Suite 240
Henderson,
Nevada
89074
Call: 702-476-0000
One of the amazing new additions to the New Hope Medical Center is the three-thousand square ft. Medical Spa. This spa was designed in order help patients who suffer from fatigue, poor circulation, stress, sleep disorders and many other conditions. Dr. Daniel Royal is the director of the New Hope Medical Center and is a highly trained osteopathic surgeon who cares about helping people.
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Obesity Not Always Indicative of Cardiovascular Risk
Obese people do not always carry an increased risk of heart disease, while some individuals of normal weight do. Two studies published in the Archives of Internal Medicine, revealed that how fat was distributed, like fat around the abdomen, was a consistent risk factor for heart disease. People who have their abdominal cavity lined with fat appear to be more likely to develop insulin resistance and have a higher risk of cardiovascular disease. (Read more about Obesity Not Always Indicative of Cardiovascular Risk)
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Dr. Allan S. Stewart, M.D.
CUMC Aortic Surgery Program
Milstein Hospital Building, 7-435, 177 Fort Washington Avenue
New York City,
NY
10032
Call: 888-337-9398
Has your life been seized by an aneurism? It's one of the most stressful conditions to live with because at anytime a rupture can strike causing a nightmare for you and the ones you love. To add to that, many of the traditional surgeries to correct the problem, come with a host of complications of their own. If you're stuck trying to figure out the best treatment plan, Dr. Allan Stewart MD and the team at the CUMC Aortic Surgery Program can help. He specializes in offering the families of the New York City, NY community better and safer heart surgery choices.
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8 Ways Exercise Keeps You Young and Healthy
Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.
It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities.
It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being. (Read more about 8 Ways Exercise Keeps You Young and Healthy)
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Columbia University Medical Center for Metabolic and Weight Loss Surgery
Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery
The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC,
NY
10032
Call: 888-857-1803
The truth is most quick weight loss solutions have you gaining it back just as quickly once the diet is over. Aren't you sick of the roller coaster? If you're ready to make a real commitment to weight loss, the Center for Metabolic and Weight Loss Surgery at Columbia University Medical Center in Manhattan, NYC can help.
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Pregnancy Weight Gain Recommendation Expected to Change
During this fall, the Institute of Medicine is expected to start gathering scientific evidence to support how much weight pregnant women should gain. The current guidelines, which were announced in 1990, recommends that women with low body mass index scores should gain 40 pounds, women with normal scores should gain 25-35 pounds, and obese women should gain 15 pounds. In 2003, around 25% of pregnant women in the U.S gained more than 40 pounds during pregnancy. (Read more about Pregnancy Weight Gain Recommendation Expected to Change)
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Dr. Elliot Goodman
Beth Israel Medical Center
Beth Israel Medical Center 6th Floor 1st Ave & 16th St
New York City,
NY
10003
Call: (888) 834-9775
Obesity is a serious health risk, but it can be treated with weight loss surgery from a skilled doctor. However, healthcare in Ontario can mean sitting on a waiting list for months, or even years, just to have the opportunity to get in to the doctor, and obesity is often not a disease that can wait to be treated. There are options, though. Weight loss surgery performed by Dr. Elliot Goodman in New York City at Beth Israel Medical Center can help you fight back and find new life.
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For Heart Health Low-Fat Better Than Low-Carb Diets
In America, it is estimated that 45 percent of women and 30 percent of men diet to lose weight. A recent study, published in the scientific journal Hypertension and led by David Gutterman has found low-carbohydrate diets to be significantly higher in total grams of fat, protein, dietary cholesterol and saturated fats than low-fat diets. Dr. Gutterman states, "While a low-carb diet may result in weight loss and an improvement in blood pressure, the higher fat content is ultimately more detrimental to heart health than the low-fat diet suggested by the American Heart Association." (Read more about For Heart Health Low-Fat Better Than Low-Carb Diets)
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Dr. Associates in Family Chiropractic & Natural Health Care, P.C.
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk,
CT
06851
Call: (203) 242-0165
Lower back pain is a problem for over 80% of the population in America. So, take charge of your health by searching for spinal decompression therapists in the Fairfield County Connecticut region because they will help you relieve the pain.
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Artificial Sweeteners Could Contribute to Weight Gain
The idea behind artificial sweeteners is simple: add the flavor of sugar without the calories of sugar. Sounds great, right? Well, a recent study now finds that eating artificial sweeteners could make people put on more weight when compared to normal sugar. Researchers conducted experiments on lab rats who were placed into two groups. One group was given yogurt sweetened with glucose, or the equivalent to table sugar. The other group was given yogurt sweetened with zero-calorie saccharin. The rats that had the saccharin-sweetened yogurt consumed more calories, put on more weight, gained more body fat, and did not cut back on their calorie consumption in the long term. (Read more about Artificial Sweeteners Could Contribute to Weight Gain)
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Associates in Family Chiropractic & Natural Health Care, P.C.
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk,
CT
06851
Call: (203) 242-0165
Are you tired of living day to day with severe back or neck pain? Are you interested in successfully treating your pain through an effective and integrated approach that will tackle your condition from every angle? Then undergoing pain management at Associates in Family Chiropractic & Natural Health Care, P.C. in Norwalk, Connecticut is just what you need to attain greater ownership over your health and life. There, a diverse staff of medical professionals is waiting to guide you in the direction towards a pain-free life.
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American Children Are Not Consuming Enough Milk
A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the U.S. Department of Agriculture's MyPyramid dairy recommendations. The findings revealed that only 2 to 3 year olds met the MyPyramid dairy recommendations. It was also observed that most children choose to eat more of the highest fat varieties of cheese, yogurt, ice cream, and dairy based toppings. (Read more about American Children Are Not Consuming Enough Milk)
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Synergy Pain Relief
Synergy Pain Relief
2011 S. Washington Street
Naperville,
IL
60565
Call: 888-216-3329
Do you find that lower back pain is preventing you from performing everyday activities? Is it limiting your functionality and level of comfort? Then you need quality treatment that addresses your specific symptoms. For the South Side Chicago, Illinois, Synergy Pain Relief are qualified medical experts who can deliver quality non-surgical care that is safe, convenient, and effective in giving you the relief you need.
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events." (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)
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Dr. Daniel Royal
New Hope Medical
9065 S Pecos Road, Suite 240
Henderson,
Nevada
89074
Call: 702-476-0000
Dr. Daniel Royal is a board certified osteopathic and homeopathic doctor who specializes in holistic medicine. The therapies at New Hope are revolutionary and highly effective. If you feel that your overall health is suffering, New Hope Medical of Las Vegas, Nevada has a number of procedures that can help.
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